Free training
Three-Step Framework to Changing
Your Approach for a Healthier Body
You’ll learn
End the Struggle
with Yourself
Learn how to effortlessly lose weight by changing parallel beliefs. Discover how to let go of willpower and enjoy weight loss through belief transformation.
Quit Running from Food
Explore the path to emotional balance that frees you from emotional eating.
Look at Cake and Not Want It
Gain a fresh perspective on your food with true learning of nutritional secrets.
ואז
I have done it myself
Hi, I am Rachel I was lost in the diet cycle and stuck in the mindset of deprivation in shame.
I had a core belief that there is a way and I just needed to find it.
I held a bachelor of arts degree in sports and nutrition education so I knew the facts and the science called I needed more so I became a ICT coach got a mentor of my own, and begin working on transforming my mindset.
I changed my body from the inside out, and I helped others do the same.
With over 10 years of experience coaching people just like you, I have learned how to break free from negative thoughts patterns, emotional triggers, and unhealthy, eating habits.
During the three parts webinar, I will share practical tools to help you create the right mindset regain control of your relationship with food and create a life of freedom.
"Attending Rachel free training was a turning point for me. It provided practical insights and strategies that allowed me to completely change my approach to food. I now feel more in control and on the path to a healthier lifestyle."
"I can't say enough about the free training on the three-step framework for a healthier body. It was a total game-changer for me. It reshaped my approach to food, making it easier to make healthier choices every day. Highly recommended!"
Register here
To join the free training!
